Why Cotton Underwear?

Cotton has been used as the primary fiber for clothes for thousands of years. There is a high demand for it nationwide. It is well-loved for its breathability since it has the ability to absorb mild discharge and bacteria. Cotton does not hold on to heat or moisture and will help keep you dry. Wearing cotton underwear has been proven to reduce the occurrence of yeast infections, and UTI’s.

Cotton slows down the progression of bacteria growth and can help prevent yeast infections. While the majority of young women may seek synthetic panties, choosing 100% organic cotton underwear is the best choice for you and your vagina now and indefinitely. 

What Does Synthetic Underwear Mean?

Is your primary underwear choice one with frills, sequins, ruffles, etc? Yes, it might be sexy and fun, but materials like these are not optimal for vaginal health. Underwear if often made with synthetic fabrics. Examples of these fabrics are polyester, nylon, polypropylene, rayon, spandex, and others Despite its ability to stretch and move with you throughout the day, these materials can lead to chafing, redness, and other issues.

Polyester

The synthetic materials mentioned are gasoline byproducts and thus not breathable at all.

“Polyester is a synthetic fiber derived from coal, air, water, and petroleum. It is formed from a chemical reaction between acid and alcohol when two or more molecules combine to create a large, strong, and stable molecule.” –QualityNylonRope

Nylon

Nylon is inexpensive and easy to produce. This makes it a widely known and used a popular alternative to cotton. fabric like cotton because it is petroleum based and undergoes a chemical treatment that causes the emission of formaldehyde among other chemicals during its production. After processing, nylon often still retains chemical residues that can be harmful to us. 

On its own, nylon has a low capacity to wick away moisture so it doesn’t serve as an effective primary material for undergarments.

Rayon

Rayon is typically obtained from wood pulp, then dried into crumbs and aged in metal containers. The production of this material is dangerous and wearing it can also be unhealthy. Rayon fabric can emit toxic chemicals that may have debilitating side effects.

Why men and women should switch to cotton undies– a study

The Best Brands of Cotton Underwear

Everlane: Made from supima cotton, you can mix and match three pairs of underwear for 27$! This brand ranges in styles from XXs to XL. Reviews describe it as so comfortable that they forget they are wearing them! Comfortable, seamless, breathable, and affordable.

Oddobody: This brand is queen of the sexy, soft, 100% organic prima cotton underwear. Their prima cotton is custom-produced in Lima, Peru by a women-owned company. Fans say their thongs are wedgie-proof! You can subscribe for a discount, choose from various styles and colors, or even try a starter pack. They have videos of women of all sizes modeling the various styles of underwear they sell in their “fit guide.” 

Amazon Essentials Cotton Stretch Bikini Panties: These are inexpensive at about 2$ per pair, simple, and sleek. They are almost 100% cotton. Reviews claim they are breathable, durable, and simply perfect.

With so many brands to choose from, it’s important to do your research on the factors that matter to you. Comfort, sustainability, price of course, and supporting an ethical brand are all things that are important to me. After doing my research on cotton undies, I know is that I definitely need to stock up!

Now that we talked about vaginal health, read more here to learn about hair health.

The post Good Time to Switch to All-Cotton Underwear appeared first on POP STYLE TV.

1. Magic Milk:

Magic Milk or Golden Milk is a go-to beverage every time you feel a cold coming on, or if you need a little boost, no matter the season.

• 1 cup unsweetened plant-based milk of your choosing
• 1 cup of full-fat coconut milk
• 1/2 tsp ground turmeric
• 1 tsp ground cinnamon
• 2 Medjool pitted dates or agave as sweetener
• 1 dash of black pepper to enhance the anti-inflammatory benefits of curcumin
• Add everything to blender
• Heat on stove on medium-high and keep stirring so it doesn’t burn
• Can add a shot of espresso to make a latte or enjoy as milk

2. Beetroot Latte:

We have always been a fan of beets and could honestly eat fresh beets every day of the week. You can add beetroot powder to your smoothies, oatmeal, and cookies. If you rarely eat beets, please know that it will make your poop red. This is normal!

• Steam fresh beets until they’re cooked enough that you can pierce them with a fork
• Add 2 cups of a plant-based unsweetened milk of your choosing
• Add one full steamed beetroot to blender
• 2 Medjool dates, pitted
• 1 tsp vanilla extract
• Blend in blender. (You can strain if you desire.)
• Add to stove on medium-high heat
• Keep stirring until hot
• Add up to a tbsp of maple syrup or agave to taste for added sweetness
• Can enjoy as is or make a latte by adding in a shot of espresso

3. Peppermint Hot Chocolate:

From peppermint toothpaste to foot cream that is peppermint scented, some simply love it. However peppermint is effective at treating fatigue and provides fresh breath, a sense of alertness, and works as a digestive agent post-meal. It also helps to relax the GI tract and may help alleviate IBS symptoms.

• 1/2 cup almond milk
• 1 or 2 Peppermint-flavored tea bags (I use Twinnings brand)
• Add 1 tsp of cacao powder. (You can use cocoa powder if you don’t have cacao. Yes, they are different!)
• Add 1 tsp of MCT oil. (You can sub coconut oil for extra creaminess. Health benefits of MCT oil include fighting yeast infections and serving as brain fuel, amongst other short-term and preventative benefits.)
• Add 1 tsp of agave or sweetener of choice
• Top with coconut whipped cream

4. Vegan Eggnog:

If you abstain from eggs, dairy, or are completely vegan, this recipe will definitely leave you feeling satisfied, full, and lighter than a typical eggnog might. This also serves as a good Vegan drink for breakfast since it is calorie dense and nutritious. Enjoy!

• 1 ½ cups coconut milk and water blend
• 2 medium sized pitted dates that have been soaked overnight
• 2 ripe bananas
• ¼ cup of oats
• ½ tsp of vanilla extract
• ¼ tsp cinnamon
• ¼ tsp nutmeg
• ½ tsp cacao powder
• Add a pinch of sea salt

5. Chai hot chocolate

Our winter DYI Vegan’s Drink list would not be complete without chocolate! Cheers to healthy drinking!

• To a medium-sized pot, add 1 ½ cups of plant-based milk
• Add 2 tbsp of cocoa or cacao powder
• 1 tbsp of raw sugar- can use stevia or coconut sugar
• 1/4 cup of dairy-free, vegan chocolate that has been broken up into small chunks
• Add 1 inch of fresh ginger cut into thin slices
• Add 6 cardamom pods that are slightly cracked open followed by 3 sticks of cinnamon, one pinch of cayenne pepper, and 4 cloves
• Place on stove on medium-high heat
• Stir continuously so milk and chocolate doesn’t burn
• When it melts, reduce the heat to medium to prevent burning
• Using a strainer, remove the chunks of spices and ginger (Recipe adapted from Pick Up Limes)

The post 5 Must-Try DIY Vegan Drinks To Keep You Warm appeared first on POP STYLE TV.